Heirloom Tomato Bulgur Salad

summer bulgur-heirloom tomato salad

I found this recipe on the whole foods website and decided to spice it up. It’s a great idea for summer because you don’t have to cook it and it really utilized the flavors and natural juices of superripe heirloom tomatoes.

Heirloom Tomato Bulgur Salad:

  • 1 lb heirloom tomatoes
  • 1 cup uncooked bulgur
  • 1/4 cup capers
  • a few sprigs thyme and rosemary
  • a few squirts mustard
  1. Cut tomatoes into large dices, saving juices
  2. gently mix the tomatoes and their juices into the bulgur and let sit for three hours or more
  3. add capers, herbs and mustard

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